Mental Health
A heavy morning is still a morning
1 min read ·
Disclosed AI-generated artwork.
Some mornings the body is already tired. The moon is still out. The day hasn’t earned your hope yet, and you’re asked to stand anyway.
Stand if you can. Sit if you cannot. Drink water. Open one curtain. A heavy morning is still a morning. The flowers opened without asking how you slept.
You don’t owe the day a smile. You owe it one small beginning. Then another, if there’s one.
If most mornings have been this heavy for a long time, that’s worth a real conversation — a doctor, a counselor, Help. We’re a friend with a sky, not a clinic.
Written by
The Chasing Sunsets editor
I write Chasing Sunsets from Edmonton, Alberta. Every line here started as something I said to someone having a bad day — usually on our Facebook page, usually at night.
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